Myron Smith 11:24 row
2,029
Meters
11:24.6
Time
2:48.7
Pace
105
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 112 |
August 23, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,029 | 2:48.7 | 73 | 550 | 19 | 95 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 21 | 82 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 17 | 99 |
| 11:24.6 | 295 | 2:23.3 | 119 | 708 | 22 | 105 |
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Workout Graph
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