Myron Smith 12:53 SkiErg
2,040
Meters
12:53.8
Time
3:09.6
Pace
101
Calories
87
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 43 |
| Stroke Count | 561 |
| Drag Factor | 93 |
August 21, 2023 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.8 | 2,040 | 3:09.6 | 51 | 476 | 43 | 87 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 40 | 84 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 46 | 88 |
| 12:53.8 | 486 | 2:58.8 | 61 | 510 | 46 | 89 |
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Workout Graph
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