Myron Smith 13:05 SkiErg
2,022
Meters
13:05.4
Time
3:14.2
Pace
100
Calories
82
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 45 |
| Stroke Count | 591 |
| Drag Factor | 93 |
August 18, 2023 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.4 | 2,022 | 3:14.2 | 48 | 464 | 45 | 82 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 43 | 81 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 46 | 83 |
| 13:05.4 | 491 | 3:08.7 | 52 | 478 | 49 | 82 |
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Workout Graph
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