Myron Smith 13:16 SkiErg
2,030
Meters
13:16.4
Time
3:16.1
Pace
100
Calories
79
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 44 |
| Stroke Count | 594 |
| Drag Factor | 90 |
August 18, 2023 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 2,030 | 3:16.1 | 46 | 459 | 44 | 79 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 41 | 76 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 45 | 80 |
| 13:16.4 | 515 | 3:10.6 | 50 | 473 | 50 | 82 |
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Workout Graph
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