Myron Smith 18:57 row
3,531
Meters
18:57.0
Time
2:41.0
Pace
187
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 108 |
August 16, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 3,531 | 2:41.0 | 84 | 588 | 18 | 99 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 20 | 86 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 17 | 97 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 17 | 104 |
| 18:57.0 | 813 | 2:25.7 | 113 | 688 | 19 | 111 |
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Workout Graph
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