Myron Smith 15:05 SkiErg
2,524
Meters
15:05.2
Time
2:59.3
Pace
126
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 45 |
| Stroke Count | 690 |
| Drag Factor | 70 |
August 15, 2023 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,524 | 2:59.3 | 61 | 508 | 45 | 95 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 45 | 87 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 47 | 93 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 46 | 102 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 101 |
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Workout Graph
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