Myron Smith 7:14 SkiErg
1,019
Meters
7:14.9
Time
3:33.3
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 43 |
| Stroke Count | 317 |
| Drag Factor | 98 |
August 14, 2023 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,019 | 3:33.3 | 36 | 423 | 43 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 47 |
| 7:14.9 | 340 | 3:18.3 | 45 | 454 | 37 |
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Workout Graph
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