Myron Smith 15:07 SkiErg
2,527
Meters
15:07.4
Time
2:59.5
Pace
128
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 46 |
| Stroke Count | 705 |
| Drag Factor | 97 |
August 10, 2023 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,527 | 2:59.5 | 60 | 508 | 46 | 100 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 46 | 88 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 48 | 98 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 47 | 108 |
| 15:07.4 | 20 | 3:05.0 | 55 | 490 | 8 | 107 |
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Workout Graph
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