Myron Smith 15:07 SkiErg
2,529
Meters
15:07.1
Time
2:59.3
Pace
126
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 46 |
| Stroke Count | 696 |
| Drag Factor | 95 |
August 10, 2023 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,529 | 2:59.3 | 61 | 508 | 46 | 99 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 45 | 92 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 47 | 100 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 48 | 104 |
| 15:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 103 |
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Workout Graph
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