Myron Smith 15:27 SkiErg
2,523
Meters
15:27.8
Time
3:03.8
Pace
125
Calories
95
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 45 |
| Stroke Count | 703 |
| Drag Factor | 92 |
August 10, 2023 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.8 | 2,523 | 3:03.8 | 56 | 493 | 45 | 95 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 43 | 84 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 48 | 99 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 47 | 100 |
| 15:27.8 | 82 | 2:49.5 | 72 | 547 | 22 | 100 |
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Workout Graph
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