Myron Smith 15:43 SkiErg
2,527
Meters
15:43.0
Time
3:06.5
Pace
126
Calories
87
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 43 |
| Stroke Count | 685 |
| Drag Factor | 92 |
August 05, 2023 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.0 | 2,527 | 3:06.5 | 54 | 485 | 43 | 87 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 40 | 74 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 45 | 86 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 49 | 94 |
| 15:43.0 | 126 | 2:50.6 | 70 | 542 | 22 | 94 |
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Workout Graph
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