Myron Smith 37:12 SkiErg
6,018
Meters
37:12.3
Time
3:05.4
Pace
299
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 45 |
| Stroke Count | 1690 |
| Drag Factor | 93 |
August 04, 2023 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.3 | 6,018 | 3:05.4 | 55 | 488 | 45 | 93 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 38 | 86 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 44 | 84 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 46 | 89 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 47 | 95 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 47 | 97 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 47 | 98 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 46 | 99 |
| 37:12.3 | 376 | 2:55.9 | 64 | 521 | 50 | 100 |
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Workout Graph
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