Myron Smith 11:32 row
2,028
Meters
11:32.9
Time
2:50.8
Pace
104
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 115 |
August 03, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.9 | 2,028 | 2:50.8 | 70 | 541 | 18 | 89 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 79 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 17 | 93 |
| 11:32.9 | 300 | 2:34.8 | 94 | 624 | 17 | 95 |
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Workout Graph
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