Myron Smith 15:10 row
2,725
Meters
15:10.1
Time
2:46.9
Pace
141
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 106 |
July 22, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 2,725 | 2:46.9 | 75 | 558 | 17 | 94 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 20 | 82 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 16 | 93 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 101 |
| 15:10.1 | 29 | 2:54.1 | 66 | 528 | 12 | 101 |
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Workout Graph
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