Myron Smith 1:05 row
146
Meters
1:05.6
Time
3:44.6
Pace
7
Calories
68
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 106 |
July 22, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 146 | 3:44.6 | 31 | 406 | 27 | 68 |
| 1:05.6 | 147 | 3:43.1 | 32 | 408 | 27 | 68 |
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Workout Graph
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