Myron Smith 15:36 SkiErg
2,527
Meters
15:36.1
Time
3:05.2
Pace
126
Calories
84
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 43 |
| Stroke Count | 676 |
| Drag Factor | 93 |
July 21, 2023 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.1 | 2,527 | 3:05.2 | 55 | 489 | 43 | 84 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 42 | 79 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 46 | 86 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 45 | 87 |
| 15:36.1 | 101 | 2:58.7 | 61 | 511 | 20 | 86 |
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Workout Graph
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