Myron Smith 37:22 SkiErg
6,039
Meters
37:22.8
Time
3:05.6
Pace
300
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 45 |
| Stroke Count | 1693 |
| Drag Factor | 92 |
July 17, 2023 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.8 | 6,039 | 3:05.6 | 55 | 488 | 45 | 93 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 40 | 94 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 45 | 81 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 46 | 86 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 46 | 91 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 47 | 96 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 47 | 95 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 46 | 100 |
| 37:22.8 | 404 | 2:56.7 | 63 | 518 | 48 | 101 |
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Workout Graph
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