Myron Smith 36:41 SkiErg
6,025
Meters
36:41.8
Time
3:02.7
Pace
302
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 45 |
| Stroke Count | 1662 |
| Drag Factor | 93 |
July 16, 2023 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.8 | 6,025 | 3:02.7 | 57 | 497 | 45 | 90 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 39 | 70 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 43 | 77 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 45 | 85 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 47 | 91 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 47 | 96 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 45 | 100 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 48 | 105 |
| 36:41.8 | 294 | 2:53.1 | 67 | 532 | 52 | 103 |
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Workout Graph
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