Myron Smith 14:40 SkiErg
2,328
Meters
14:40.5
Time
3:09.1
Pace
116
Calories
90
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 42 |
| Stroke Count | 621 |
| Drag Factor | 113 |
July 05, 2023 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.5 | 2,328 | 3:09.1 | 52 | 478 | 42 | 90 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 40 | 84 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 45 | 92 |
| 14:40.5 | 776 | 3:00.7 | 59 | 504 | 42 | 95 |
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Workout Graph
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