Myron Smith 14:22 SkiErg
2,229
Meters
14:22.7
Time
3:13.5
Pace
110
Calories
88
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 43 |
| Stroke Count | 625 |
| Drag Factor | 111 |
July 05, 2023 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.7 | 2,229 | 3:13.5 | 48 | 466 | 43 | 88 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 40 | 84 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 43 | 90 |
| 14:22.7 | 702 | 3:07.1 | 53 | 483 | 48 | 91 |
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Workout Graph
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