Myron Smith 14:04 SkiErg
2,117
Meters
14:04.5
Time
3:19.4
Pace
105
Calories
85
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 41 |
| Stroke Count | 585 |
| Drag Factor | 113 |
July 05, 2023 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.5 | 2,117 | 3:19.4 | 44 | 451 | 41 | 85 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 39 | 81 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 44 | 86 |
| 14:04.5 | 646 | 3:09.2 | 52 | 477 | 42 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.