Myron Smith 13:08 SkiErg
2,114
Meters
13:08.6
Time
3:06.5
Pace
106
Calories
87
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 42 |
| Stroke Count | 557 |
| Drag Factor | 110 |
July 03, 2023 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.6 | 2,114 | 3:06.5 | 54 | 485 | 42 | 87 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 41 | 82 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 45 | 87 |
| 13:08.6 | 533 | 2:56.9 | 63 | 517 | 41 | 92 |
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Workout Graph
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