Myron Smith 7:05 SkiErg
1,055
Meters
7:05.2
Time
3:21.5
Pace
52
Calories
75
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 109 |
July 01, 2023 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,055 | 3:21.5 | 43 | 447 | 16 | 75 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 16 | 74 |
| 7:05.2 | 323 | 3:13.8 | 48 | 465 | 17 | 77 |
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Workout Graph
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