Myron Smith 7:07 SkiErg
1,032
Meters
7:07.2
Time
3:26.9
Pace
50
Calories
74
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 109 |
July 01, 2023 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,032 | 3:26.9 | 39 | 435 | 16 | 74 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 16 | 74 |
| 7:07.2 | 318 | 3:20.0 | 44 | 450 | 17 | 75 |
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Workout Graph
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