Myron Smith 12:42 SkiErg
2,010
Meters
12:42.4
Time
3:09.6
Pace
100
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 111 |
June 30, 2023 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.4 | 2,010 | 3:09.6 | 51 | 476 | 29 | 89 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 17 | 80 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 36 | 82 |
| 12:42.4 | 439 | 3:04.9 | 55 | 490 | 42 | 106 |
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Workout Graph
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