Myron Smith 13:13 SkiErg
2,029
Meters
13:13.6
Time
3:15.5
Pace
100
Calories
79
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 40 |
| Stroke Count | 537 |
| Drag Factor | 109 |
June 12, 2023 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.6 | 2,029 | 3:15.5 | 47 | 461 | 40 | 79 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 17 | 80 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 50 | 77 |
| 13:13.6 | 492 | 3:16.7 | 46 | 458 | 63 | 81 |
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Workout Graph
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