Myron Smith 12:45 SkiErg
2,024
Meters
12:45.5
Time
3:09.1
Pace
100
Calories
79
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 110 |
June 09, 2023 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 2,024 | 3:09.1 | 52 | 478 | 18 | 79 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 17 | 70 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 18 | 80 |
| 12:45.5 | 466 | 2:57.5 | 63 | 515 | 20 | 87 |
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Workout Graph
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