Myron Smith 10:23 row
2,027
Meters
10:23.5
Time
2:33.7
Pace
108
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 115 |
June 07, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,027 | 2:33.7 | 96 | 631 | 17 | 101 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 16 | 95 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 106 |
| 10:23.5 | 78 | 2:30.6 | 102 | 652 | 18 | 102 |
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Workout Graph
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