Myron Smith 11:28 row
2,033
Meters
11:28.8
Time
2:49.4
Pace
105
Calories
87
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 115 |
June 07, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,033 | 2:49.4 | 72 | 547 | 18 | 87 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 20 | 79 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 17 | 90 |
| 11:28.8 | 288 | 2:34.1 | 96 | 628 | 17 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.