Myron Smith 18:05 SkiErg
3,043
Meters
18:05.3
Time
2:58.3
Pace
153
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 338 |
| Drag Factor | 108 |
June 05, 2023 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 3,043 | 2:58.3 | 62 | 512 | 18 | 94 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 16 | 81 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 18 | 92 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 20 | 100 |
| 18:05.3 | 546 | 2:49.6 | 72 | 546 | 21 | 104 |
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Workout Graph
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