Myron Smith 10:36 row
2,054
Meters
10:36.0
Time
2:34.8
Pace
109
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 116 |
June 01, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.0 | 2,054 | 2:34.8 | 94 | 624 | 17 | 102 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 16 | 98 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 103 |
| 10:36.0 | 118 | 2:32.5 | 99 | 639 | 17 | 105 |
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Workout Graph
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