Myron Smith 8:17 row
1,535
Meters
8:17.1
Time
2:41.9
Pace
80
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 132 |
| Drag Factor | 116 |
May 30, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.1 | 1,535 | 2:41.9 | 82 | 583 | 15 | 92 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 15 | 89 |
| 8:17.1 | 629 | 2:36.6 | 91 | 613 | 17 | 95 |
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Workout Graph
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