Myron Smith 12:48 row
2,524
Meters
12:48.6
Time
2:32.2
Pace
136
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 117 |
May 12, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 2,524 | 2:32.2 | 99 | 641 | 17 | 106 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 16 | 100 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 109 |
| 12:48.6 | 581 | 2:25.0 | 115 | 694 | 21 | 110 |
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Workout Graph
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