Myron Smith 12:29 row
2,533
Meters
12:29.4
Time
2:27.9
Pace
139
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 117 |
May 12, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.4 | 2,533 | 2:27.9 | 108 | 672 | 18 | 109 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 100 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 113 |
| 12:29.4 | 530 | 2:20.9 | 125 | 730 | 21 | 116 |
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Workout Graph
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