Myron Smith 31:39 row
6,026
Meters
31:39.2
Time
2:37.5
Pace
319
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 117 |
May 08, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.2 | 6,026 | 2:37.5 | 89 | 607 | 18 | 99 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 21 | 86 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 16 | 94 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 17 | 99 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 18 | 103 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 105 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 104 |
| 31:39.2 | 329 | 2:30.7 | 102 | 651 | 19 | 106 |
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Workout Graph
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