Myron Smith 15:52 row
3,016
Meters
15:52.0
Time
2:37.8
Pace
159
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 117 |
May 03, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.0 | 3,016 | 2:37.8 | 89 | 606 | 17 | 94 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 16 | 85 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 17 | 87 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 104 |
| 15:52.0 | 174 | 2:29.4 | 105 | 661 | 20 | 101 |
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Workout Graph
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