Myron Smith 3333m row
3,333
Meters
17:53.8
Time
2:41.0
Pace
175
Calories
90
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 117 |
April 27, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.8 | 3,333 | 2:41.0 | 84 | 588 | 18 | 90 |
| 4:24.2 | 700 | 3:08.7 | 52 | 479 | 21 | 78 |
| 3:43.5 | 1,400 | 2:39.6 | 86 | 596 | 16 | 83 |
| 3:36.8 | 2,100 | 2:34.8 | 94 | 624 | 17 | 90 |
| 3:32.1 | 2,800 | 2:31.5 | 101 | 646 | 18 | 98 |
| 2:37.1 | 3,333 | 2:27.3 | 109 | 676 | 19 | 102 |
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Workout Graph
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