Myron Smith 2500m SkiErg
2,500
Meters
15:18.3
Time
3:03.6
Pace
125
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 42 |
| Stroke Count | 651 |
| Drag Factor | 111 |
April 24, 2023 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 2,500 | 3:03.6 | 56 | 494 | 42 | 92 |
| 3:22.1 | 500 | 3:22.1 | 42 | 445 | 37 | 91 |
| 3:08.7 | 1,000 | 3:08.7 | 52 | 479 | 47 | 82 |
| 2:57.8 | 1,500 | 2:57.8 | 62 | 514 | 40 | 93 |
| 2:57.1 | 2,000 | 2:57.1 | 63 | 516 | 48 | 97 |
| 2:52.5 | 2,500 | 2:52.5 | 68 | 534 | 41 | 100 |
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Workout Graph
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