Myron Smith 2500m row
2,500
Meters
12:58.5
Time
2:35.7
Pace
132
Calories
94
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 118 |
April 17, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.5 | 2,500 | 2:35.7 | 93 | 619 | 17 | 94 |
| 2:44.9 | 500 | 2:44.9 | 78 | 568 | 17 | 87 |
| 2:36.6 | 1,000 | 2:36.6 | 91 | 613 | 17 | 94 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 623 | 17 | 95 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 640 | 18 | 95 |
| 2:29.7 | 2,500 | 2:29.7 | 104 | 659 | 19 | 101 |
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Workout Graph
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