Myron Smith 1250m row
1,250
Meters
6:44.9
Time
2:41.9
Pace
64
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
April 15, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 1,250 | 2:41.9 | 82 | 583 | 16 | 88 |
| 1:24.3 | 250 | 2:48.6 | 73 | 551 | 16 | 81 |
| 1:21.9 | 500 | 2:43.8 | 80 | 574 | 16 | 88 |
| 1:20.8 | 750 | 2:41.6 | 83 | 585 | 16 | 91 |
| 1:19.8 | 1,000 | 2:39.6 | 86 | 596 | 17 | 90 |
| 1:18.1 | 1,250 | 2:36.2 | 92 | 616 | 18 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.