Myron Smith 1250m row
1,250
Meters
6:47.3
Time
2:42.9
Pace
63
Calories
88
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 117 |
April 15, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 1,250 | 2:42.9 | 81 | 578 | 16 | 88 |
| 1:24.9 | 250 | 2:49.8 | 71 | 546 | 16 | 84 |
| 1:23.2 | 500 | 2:46.4 | 76 | 561 | 16 | 82 |
| 1:20.7 | 750 | 2:41.4 | 83 | 586 | 17 | 90 |
| 1:19.8 | 1,000 | 2:39.6 | 86 | 596 | 17 | 92 |
| 1:18.8 | 1,250 | 2:37.6 | 89 | 607 | 18 | 92 |
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Workout Graph
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