Myron Smith 2500m row
2,500
Meters
13:24.1
Time
2:40.8
Pace
129
Calories
92
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 117 |
April 15, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.1 | 2,500 | 2:40.8 | 84 | 589 | 17 | 92 |
| 2:50.3 | 500 | 2:50.3 | 71 | 543 | 16 | 82 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 573 | 17 | 89 |
| 2:39.7 | 1,500 | 2:39.7 | 86 | 595 | 17 | 93 |
| 2:36.4 | 2,000 | 2:36.4 | 91 | 614 | 18 | 98 |
| 2:33.8 | 2,500 | 2:33.8 | 96 | 631 | 19 | 99 |
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Workout Graph
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