Myron Smith 2500m row
2,500
Meters
13:24.0
Time
2:40.8
Pace
129
Calories
91
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
April 15, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.0 | 2,500 | 2:40.8 | 84 | 589 | 17 | 91 |
| 2:47.9 | 500 | 2:47.9 | 74 | 554 | 16 | 85 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 575 | 17 | 86 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 600 | 17 | 92 |
| 2:38.0 | 2,000 | 2:38.0 | 89 | 605 | 17 | 96 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 619 | 19 | 96 |
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Workout Graph
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