Myron Smith 875m row
875
Meters
4:44.2
Time
2:42.4
Pace
44
Calories
89
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 118 |
April 14, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 875 | 2:42.4 | 82 | 581 | 17 | 89 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 17 | 80 |
| 1:05.0 | 400 | 2:42.5 | 82 | 580 | 17 | 89 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 17 | 93 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 17 | 91 |
| 0:22.6 | 875 | 2:30.6 | 102 | 652 | 21 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.