Myron Smith 875m row
875
Meters
4:48.6
Time
2:44.9
Pace
43
Calories
88
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 117 |
April 14, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 875 | 2:44.9 | 78 | 568 | 16 | 88 |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 16 | 81 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 16 | 90 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 16 | 87 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 17 | 91 |
| 0:23.9 | 875 | 2:39.3 | 87 | 597 | 18 | 91 |
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Workout Graph
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