Myron Smith 875m row
875
Meters
4:41.9
Time
2:41.0
Pace
44
Calories
92
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 117 |
April 14, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 875 | 2:41.0 | 84 | 588 | 16 | 92 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 17 | 88 |
| 1:05.2 | 400 | 2:43.0 | 81 | 578 | 16 | 88 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 17 | 93 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 17 | 97 |
| 0:23.0 | 875 | 2:33.3 | 97 | 634 | 18 | 97 |
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Workout Graph
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