Myron Smith 1500m row
1,500
Meters
7:51.7
Time
2:37.2
Pace
78
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 118 |
April 12, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.7 | 1,500 | 2:37.2 | 90 | 609 | 17 | 92 |
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 16 | 79 |
| 2:38.1 | 1,000 | 2:38.1 | 89 | 604 | 17 | 92 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 21 | 106 |
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Workout Graph
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