Myron Smith 6000m SkiErg
6,000
Meters
36:32.7
Time
3:02.7
Pace
300
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 43 |
| Stroke Count | 1604 |
| Drag Factor | 111 |
April 08, 2023 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.7 | 6,000 | 3:02.7 | 57 | 497 | 43 | 91 |
| 6:39.5 | 1,000 | 3:19.7 | 44 | 451 | 41 | 79 |
| 6:09.5 | 2,000 | 3:04.7 | 56 | 491 | 42 | 87 |
| 6:03.1 | 3,000 | 3:01.5 | 58 | 501 | 43 | 90 |
| 5:56.2 | 4,000 | 2:58.1 | 62 | 513 | 45 | 95 |
| 5:53.5 | 5,000 | 2:56.7 | 63 | 518 | 46 | 99 |
| 5:50.9 | 6,000 | 2:55.4 | 65 | 523 | 47 | 100 |
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Workout Graph
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