Myron Smith 1000m SkiErg
1,000
Meters
6:24.0
Time
3:12.0
Pace
50
Calories
65
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 112 |
April 03, 2023 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,000 | 3:12.0 | 49 | 470 | 16 | 65 |
| 1:22.4 | 200 | 3:26.0 | 40 | 437 | 16 | 58 |
| 1:18.7 | 400 | 3:16.7 | 46 | 458 | 15 | 61 |
| 1:17.2 | 600 | 3:13.0 | 49 | 467 | 16 | 65 |
| 1:13.9 | 800 | 3:04.7 | 56 | 491 | 17 | 69 |
| 1:11.8 | 1,000 | 2:59.5 | 61 | 508 | 18 | 75 |
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Workout Graph
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