Myron Smith 12:52 row
2,539
Meters
12:52.9
Time
2:32.2
Pace
137
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
| Drag Factor | 119 |
March 30, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 2,539 | 2:32.2 | 99 | 641 | 18 | 101 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 16 | 85 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 106 |
| 12:52.9 | 610 | 2:21.7 | 123 | 723 | 22 | 112 |
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Workout Graph
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